A daily journey of self-reflection and understanding
<aside> 💡 What is OCD Journal?
OCD Journal is a collection of seven insightful questions to be answered daily. The purpose of building this habit is to promote self-reflection and deeper self-awareness.
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<aside> 💡 How to use OCD Journal?
First, click the Duplicate button at the top right to use this template.
Then, each day, pick a question and give your genuine answer. You can keep your answer to yourself or you can share it on the OCD Journal subreddit. Sharing your answers boosts accountability and encourages others to consistently participate, fostering a supportive community.
OCD Journal Reddit ⬇️
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